-
Recent Posts
Blog Topics
- Action
- Aging
- Anger
- Anxiety
- Attitude
- binge
- Birthday
- Body
- Body Image
- Bored
- Carbs
- Change
- Choices
- Cleaning House
- Clothes
- Compulsive Eating
- Cravings
- Crying
- Depression
- Diet
- Emotions
- Excitement
- Exercise
- Family
- Fasting
- Fat
- Fear
- Focus
- Food
- Food Addiction
- Food Sensitivity
- Friends
- Fun
- Happiness
- Health
- Hope
- Juicing
- Love
- low carbs
- Mental Illness
- Mood
- Motivation
- Nutrition
- Overeating
- Pain
- Passion
- Plus Size
- poetry
- Procrastination
- Random Thoughts
- Regret
- sadness
- Self Control
- Self Image
- Sex
- Sleep
- Socializing
- Spirituality
- Stress
- Support
- Sweating
- Tech
- therapy
- Tired
- Travel
- Weight Loss
- Weight Loss Drugs
- Weight Loss Hypnosis
- Weight Loss Surgery
Archives
- February 2016
- November 2015
- January 2015
- December 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
Categories
Meta
Monthly Archives: August 2012
… And One More Time
Starting over, again. So far so good today. I have exactly 40 days until an upcoming event. I would like to wear this lovely dress I have hanging in my closet. I will need to lose about 4o pounds for … Continue reading
Best Intentions
I had intended my Food Diary to be an accounting of all the things I did right. A guide of what to eat to have the same efficient weight loss that I did. Instead it has become a shameful record … Continue reading
Great Expectations
Well I certainly didn’t expect to be here. More than a year after embarking on yet another weight loss program, I thought I would experience at least some success. Instead, I am still fat, still frustrated, and still struggling with … Continue reading
Posted in Weight Loss Struggle
Tagged Diet, Focus, Motivation, Regret, Self Image, Weight Loss
2 Comments
Here We Are Again
Yet again I find myself in the unenviable position of starting over. Today I am back on my food plan and eating consciously – instead of gorging on anything that comes within range. I can’t be sure if it was … Continue reading
Pushing Through
I am not feeling any better today but I got up and did what I was supposed to anyway. I went to the gym and have eaten on plan.
What Now?
I have lost my momentum, desire, and focus.
The Whole Truth
I can’t get the idea out of my head that my taking time to rest while I am sick is viewed by society as a weakness. That somehow I should be “better than that”, that I shouldn’t have allowed myself to … Continue reading
Cold Time
It seems I underestimated my cold. It was a big one and I was down for three days. Today is the first day I have been vertical for any significant amount of time and it is exhausting. I am back … Continue reading
Runny Nose
I have a cold. I have been fighting it for a couple of weeks but this morning I woke up feeling as though I had been hit by a bus. So about 8 am, I called into work and left … Continue reading
A Single Step
The longest journey begins with a single step and I have taken that first step – one day eating clean, without bingeing, without purging. Woo hoo! I didn’t get much sleep last night (work stress) and I was worried that would … Continue reading
The Fat One 